So climb out and go for a walk. Talk to some nice people. Eat lunch in the park and watch the dogs or kids play. Head to the mall and try on something pretty, even if you can’t buy it. Go to the movies and watch something funny with Paul Rudd in it. Hug someone you love. Grind on someone you like.
It’s important to resurface every now and then, just to remind yourself of everything you could have if you were willing to be a better person.
Don’t worry. The hole and I will be here, waiting.